Weigh In record (no journal entry) for 18 March 2022
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83.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 18.12g | Prot: 36.06g | Carbs: 21.42g.
Breakfast: Минская Марка Молоко 3%, Брест-Литовск Масло Сливочное 72,5%, Кудесница Мука Рисовая , Яйцо Куриное, Молочные Горки Творог 2%. more...
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Gaining 0.7 kg a Week
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