Weigh In record (no journal entry) for 18 March 2022
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117 kg
Lost so far: 9 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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2894 kcal
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Fat: 98.87g | Prot: 93.06g | Carbs: 299.34g.
Breakfast: Kaffe med Mjölk, Marmelad, Bregott Bregott Normalsaltat , Pågen Pågenlimpan. Dinner: Calzone med Kött och Ost. Snacks/Other: Surdegsfranska, Spendrups Bright Brew. more...
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Gaining 0.3 kg a Week
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sveizaren's Weight History
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