MinjaMom's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
74.1 kg Lost so far: 7.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
2179 kcal Fat: 79.96g | Prot: 50.90g | Carbs: 308.50g.   Breakfast: Woolworths Portuguese Rolls, Heat & Eat, Yum Yum Chocolate Dreams Chocolate Peanut Spread. Lunch: Woolworths BBQ Chicken Sliders, Woolworths Mini Roast Chicken Pies, Woolworths Mini Cheese Puffs, Woolworths Cheese Rolls. Dinner: Home Fries. Snacks/Other: Nestle Smarties Mini Eggs, Woolworths Roasted Macadamia Nougat, Woolworths Caramel Cupcakes, Woolworths Lamington Salted Caramel Snow Rolls. more...
3250 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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MinjaMom's Weight History


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