Marindos92's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
54.9 kg Lost so far: 1.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
502 kcal Fat: 22.05g | Prot: 27.69g | Carbs: 51.06g.   Breakfast: Курага, Орехи Кешью, Простоквашино Молоко 2,5%, ВкусВилл Ветчина из Индейки с Паприкой Первый Сорт, Ватутинки Хлеб Лаваш Армянский Тонкий, Яичница. more...
1930 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Marindos92's Weight History


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