Weigh In record (no journal entry) for 18 March 2022
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45.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 18.34g | Prot: 66.45g | Carbs: 72.08g.
Breakfast: Hacendado Leche de Avena, Hacendado Queso Untar Light, Argal Jamón Cocido, Mercadona Pan de Cereales Sándwich. Lunch: Hacendado Mayonesa Ligera, Pechuga de Pollo a la Plancha, Patatas Cocidas. Snacks/Other: Naranjas, Proteina de Soya, Hacendado Manzana Roja Deshidratada . more...
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Gaining 2.1 kg a Week
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