Weigh In record (no journal entry) for 03 March 2022
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49.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 43.61g | Prot: 30.94g | Carbs: 163.14g.
Breakfast: Голден Яблоко , Orion Чокопай, Ясно Солнышко Овсяные Хлопья #2. Lunch: Гречка с Курицей. Dinner: Zatecky Gus Пиво Светлое, KFS Картошка по Деревенски, Бургер Кинг Шримп Ролл. more...
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Losing 5.3 kg a Week
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Black_sea23's Weight History
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