Weigh In record (no journal entry) for 18 March 2022
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.54g | Prot: 38.51g | Carbs: 65.14g.
Breakfast: Кофе с Молоком и Сахаром, НК Сити Мясо Отварное Говядина , Мистраль Нут Турецкий Горох. more...
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Losing 2.1 kg a Week
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alisalina's Weight History
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