Weigh In record (no journal entry) for 18 March 2022
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45.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 4.02g | Prot: 13.83g | Carbs: 27.86g.
Breakfast: Яблоко Зеленое, Белая Зимняя Тыква, Чудо Чадо Пюре Яблоко-Банан, Veln Безе, Galicia Смузи Черника-Малина, Чай. Lunch: Холодец из Курицы, Лук, Orang+Utan Борщ. Dinner: Veln Безе. more...
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Losing 0.7 kg a Week
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meal, health and me's Weight History
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