Tässä ja Nyt's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
74.5 kg Lost so far: 1.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
218 kcal Fat: 0.87g | Prot: 17.28g | Carbs: 46.24g.   Breakfast: Kukkakaali. more...
Losing 2.1 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tässä ja Nyt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.