Юлечка12's Journal, 18 Mar 22

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Weigh In record (no journal entry) for 18 March 2022

56.9 kg Lost so far: 1.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:

1752 kcal

Fat: 105.17g | Prot: 76.37g | Carbs: 130.10g. Breakfast: Яблоко, Киви, Бутерброд с Маслом и Сыром. Lunch: Подсолнечное Масло, Брынза, Красные Помидоры, Скумбрия Запеченная. Dinner: Шоколадница Сырники со Сметаной и Малиновым Соусом. Snacks/Other: Капучино, Коровка из Кореновки Мороженое Лакомка. more...

2381 kcal

Exercise: Swimming (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Юлечка12's Journal, 18 Mar 22

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Юлечка12's Weight History