Weigh In record (no journal entry) for 18 March 2022
|
60.6 kg
Lost so far: 9.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 18.45g | Prot: 37.72g | Carbs: 139.63g.
Breakfast: Куриный Суп с Кусочками и Лапшой. Dinner: Federici Макароны Бантики, Котлета Рыбная. Snacks/Other: Фармстандарт Ферро Гематоген, Фармстандарт Ферро Гематоген. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria02282's Weight History
|