Weigh In record (no journal entry) for 18 March 2022
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120.6 kg
Lost so far: 10.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 40.05g | Prot: 57.01g | Carbs: 61.88g.
Breakfast: Kassler, Kaffe, Havregrynsgröt. Lunch: Arla Lätt Crème Fraiche, Kålsoppa. Dinner: Garant Hamburgare Nöt, Grekisk Sallad. Snacks/Other: Fazer Rågkusar, Scan Kassler, Kaffe. more...
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Losing 5.6 kg a Week
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