Weigh In record (no journal entry) for 18 March 2022
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52.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 48.32g | Prot: 26.59g | Carbs: 159.19g.
Breakfast: Forsite Печенье Кокосовое, Orion Choco Pie Апельсин, Кофе, Простоквашино Молоко 2,5%. Lunch: Жареное Яйцо, Виталюр Батон, Кофе, Юбилейное Печенье Молочное с Глазурью. Dinner: Zatecky Gus Пиво Светлое, Кофе, Alpen Gold Молочный Шоколад. more...
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Losing 0.7 kg a Week
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Kosinova2211's Weight History
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