maccity19275's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
78 kg Lost so far: 15.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
882 kcal Fat: 59.30g | Prot: 48.57g | Carbs: 45.54g.   Breakfast: Сыр Камамбер. Lunch: Мясновъ Перепелка. Dinner: Жареное Яйцо без Жира, Рестория Шеф Морковь. Snacks/Other: Фуджи Яблоко , Фундук Фундук, Еврейский Салат. more...
1960 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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maccity19275's Weight History


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