Weigh In record (no journal entry) for 18 March 2022
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.63g | Prot: 36.91g | Carbs: 95.91g.
Lunch: Kue Apem, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Seblak. Snacks/Other: Pisang Goreng, Tempe Goreng Tepung, Sawo. more...
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Gaining 0.3 kg a Week
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Renaalarisa's Weight History
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