Weigh In record (no journal entry) for 18 March 2022
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65.9 kg
Lost so far: 10.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 41.91g | Prot: 86.42g | Carbs: 78.95g.
Breakfast: Tea with Milk and Sugar, Roti, Potato Curry. Lunch: Brinjal Curry, Cooked Fish, Cooked Rice. Dinner: Chicken Meat (Fried, Cooked) , Cooked Rice. Snacks/Other: Chicken, Egg Puff, Boiled Egg, Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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bsourav85's Weight History
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