Weigh In record (no journal entry) for 18 March 2022
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 30.41g | Prot: 31.80g | Carbs: 185.78g.
Breakfast: Terci (Selik), Kiwi🥝, Banana Banana. Lunch: Cartofi Copți 🥔, Niavis Prune Uscate, Salată De Varză Cu Castraveți,Morov,Ardei. Dinner: Pâine Cu Semințe De Dovleac 🌾, Mega Image Salata de Vinete Cu Ceapa. more...
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Gaining 2.8 kg a Week
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cobilca1999's Weight History
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