Weigh In record (no journal entry) for 18 March 2022
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92.3 kg
Lost so far: 2.3 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 44.29g | Prot: 144.62g | Carbs: 69.08g.
Breakfast: Чай с Молоком, Манная Каша на Молоке. Lunch: Капуста Тушеная, Морской Окунь, Манная Каша на Молоке. Dinner: Запеченные или Жареные Креветки. more...
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Losing 2.1 kg a Week
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aurafuror's Weight History
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