|
mekap2an di savira
|
65.5 kg
Lost so far: 7.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 46.53g | Prot: 55.50g | Carbs: 197.64g.
Breakfast: Strawberry Juice, Boiled Ripe Banana, Quaker Oat, Cooked Egg White, Madu Nusantara Madu. Lunch: Bakwan, The Good Habit Geprek Chicken, BreadTalk Tuna Bun. Dinner: Cem-Cem Makaroni Balado, Orange. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinalatif's Weight History
|