Weigh In record (no journal entry) for 18 March 2022
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52.1 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.44g | Prot: 54.56g | Carbs: 51.76g.
Breakfast: 크라운 쿠쿠다스, 삶은 계란. Lunch: 오양 치킨탕수육, 마파두부, 석박지, 마늘장아찌, 매일 바이오 플레인 요거트, 현미밥. Dinner: NOW Pea Protein. more...
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Gaining 7 kg a Week
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Joanna_0429's Weight History
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