Weigh In record (no journal entry) for 18 March 2022
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81.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 22.16g | Prot: 112.66g | Carbs: 35.52g.
Breakfast: Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Snacks/Other: Рот Фронт Ромашка. more...
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Gaining 0.7 kg a Week
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