Weigh In record (no journal entry) for 17 March 2022
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100 kg
Lost so far: 17 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 11.08g | Prot: 11.52g | Carbs: 31.73g.
Breakfast: Pão com Manteiga, Leite Integral. more...
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Losing 2.5 kg a Week
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