Weigh In record (no journal entry) for 18 March 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 20.97g | Prot: 59.80g | Carbs: 106.48g.
Breakfast: 파리바게트 불고기크리스피오트샐러드, 파리바게트 건강한 치킨커틀릿 샐러드랩. Lunch: 동원 자연산 골뱅이, 대림선 곤약. Dinner: 방울 토마토, 하림 닭가슴살 슬라이스햄, 당근, 양배추, 달걀. Snacks/Other: 남양유업 감자얌얌. more...
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Losing 2.1 kg a Week
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aayj8812's Weight History
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