Weigh In record (no journal entry) for 18 March 2022
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80.8 kg
Lost so far: 20 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 41.13g | Prot: 48.29g | Carbs: 88.03g.
Breakfast: Telur Rebus. Lunch: Bubur Kacang Hijau. more...
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Losing 1.0 kg a Week
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Heri Saputra2107's Weight History
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