Weigh In record (no journal entry) for 15 March 2022
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55.0 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 58.14g | Prot: 92.41g | Carbs: 103.92g.
Breakfast: Hacendado Leche de Soja sin Azucar, Naturtierra Copos de Avena Integral , Comeztier Gofio Trigo y Millo, Colnatur Colageno, HSN Sports Evonative Whey Vainilla. Lunch: Luengo Garbanzos Cocidos, Aceite de Oliva, Hacendado Queso Rallado 4 Quesos, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Hacendado Atún Claro en Aceite de Oliva (60g), Hacendado Queso Gouda Lonchas, Vermut. Snacks/Other: Pomelo. more...
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steady weight
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tabita343's Weight History
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