Weigh In record (no journal entry) for 24 June 2014
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80.7 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 132.71g | Prot: 59.81g | Carbs: 340.74g.
Breakfast: Gentilini Osvego, Zucchero di Canna, Tè Verde. Lunch: Nutella Nutella, Banana, Barilla Spaghetti N.5, Olio Extra Vergine di Oliva. Dinner: Ciambellone, Pomodori, Rio Mare Tonno all'olio di Oliva, Pane Italiano, Zucchero di Canna, Vino Rosso da Tavola, Caffè (dalla Moca), Olio Extra Vergine di Oliva. Snacks/Other: Ringo Gelato Snack Gusto Vaniglia. more...
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2998 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Losing 2.1 kg a Week
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maurolaselva's Weight History
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