Weigh In record (no journal entry) for 17 March 2022
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78.6 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 9.88g | Prot: 42.88g | Carbs: 81.37g.
Breakfast: Banana Nanica, Morangos, Vida Veg Bebida de Coco. Lunch: Suco de Laranja, Brócolis, Filé de Frango Grelhado, Arroz Branco (Cozido), Salada de Folhas. more...
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Losing 0.1 kg a Week
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Panavarro's Weight History
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