Weigh In record (no journal entry) for 17 March 2022
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64 kg
Lost so far: 2.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 7.57g | Prot: 10.75g | Carbs: 92.95g.
Breakfast: Красное Яблоко, Грейпфрут. Lunch: Соевый Соус, Mlekovita Фета 12%, Огурец (с Кожурой), Помидоры. Dinner: Печенье, Bob Snail Груша-Малина-Буряк , Gerber Пюре Яблоко Груша Малина Черника. Snacks/Other: Good Food Хлебцы Кукурузные. more...
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Losing 0.6 kg a Week
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hajsishsj's Weight History
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