Rolomas's Journal, 16 Mar 22

435 cal quemadas no en app
88.2 kg Lost so far: 0.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1303 kcal Fat: 47.98g | Prot: 68.05g | Carbs: 136.53g.   Breakfast: Monster Zero Ultra, Dolce Gusto Capuccino, On Top Crema de Cacahuate con Proteína, Nucolato Crema de Avellana, Hot Cakes. Lunch: Clemente Jacques Guacamole con Chile Serrano, Verduras al Vapor, Frijoles Cocidos, Arroz Blanco Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Little Caesars Crazy Bread. Snacks/Other: Nescafé Dolca. more...
2071 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Rolomas's Weight History


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