orange478's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
121.6 kg Lost so far: 2.7 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1699 kcal Fat: 47.64g | Prot: 57.18g | Carbs: 264.19g.   Breakfast: Community Coffee Mocha Cappuccino Coffee, Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Cadbury's Mini Eggs Milk Chocolate, Sprite Sprite (12 oz), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Dinner: El Monterey Spicy Red Hot Beef & Bean Burrito XX Large, Cooked Summer Squash (from Frozen, Fat Added in Cooking), Kraft Macaroni & Cheese as Packaged. Snacks/Other: Hershey's Milk Duds, Panda Soft Licorice. more...
2475 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

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orange478's Weight History


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