Weigh In record (no journal entry) for 17 March 2022
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 36.76g | Prot: 88.89g | Carbs: 18.47g.
Breakfast: Melitta Café sem Açúcar . Lunch: Chicória, Bife de Carne de Vaca, Spoleto Cenoura, Alface de Folha Verde. Dinner: Alface de Folha Verde, Friboi Carne Moída Patinho. Snacks/Other: Piracanjuba Whey Zero Lactose Cacau, Brasil Frutt Castanha do Pará Natural, Queijo Mozzarella. more...
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Losing 2.5 kg a Week
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Letíciakuster1's Weight History
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