Weigh In record (no journal entry) for 17 March 2022
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79.6 kg
Lost so far: 75.4 kg.
Still to go: 1.6 kg.
Diet followed: Not Applicable.
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993 kcal
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Fat: 12.36g | Prot: 69.04g | Carbs: 148.80g.
Breakfast: Melitta Café sem Açúcar, Aurora Leite 0% Lactose Semidesnatado. Snacks/Other: Panco Pão de Forma 100% Integral Zero. more...
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Losing 6.7 kg a Week
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claudiao.filho's Weight History
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