Weigh In record (no journal entry) for 17 March 2022
|
56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 72.88g | Prot: 60.57g | Carbs: 129.31g.
Breakfast: Alpro Not Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Mister Choc Crunchy Cream, Milbona Frischkäse Becher Natur, Butter. Dinner: Gurke (mit Schale), Kikkoman Sojasoße, Limette, DM Bio Erdnussmus, Bonduelle Kichererbsen, Gut & Günstig Prinzess Bohnen. Snacks/Other: Mister Choc Schoko Brezeln, Lidl Protein Bar Cookies & Cream (45g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|