Weigh In record (no journal entry) for 17 March 2022
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60.5 kg
Lost so far: 8.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 20.20g | Prot: 30.73g | Carbs: 66.27g.
Breakfast: Café Instantâneo (em Pó). Lunch: Azeite Extra-Virgem, Mangas, Figos, Alface de Folha Verde, Cebolas Maduras Cozidas, Banha de Porco, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Pingo Doce Bifes de Frango . Snacks/Other: Mandioca Cozida (Yuca Blanca). more...
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Losing 0.3 kg a Week
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malumulher2017's Weight History
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