Weigh In record (no journal entry) for 06 March 2021
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 115.89g | Prot: 159.25g | Carbs: 277.68g.
Breakfast: Piracanjuba Leite Semidesnatado , Cafezinho, Piracanjuba Manteiga com Sal, Pão Francês. Lunch: Perdigão Linguiça na Brasa, Bacon (Curado, Frito, Cozido), Macarrão. Snacks/Other: Sorvete, Biscoito de Polvilho, Proteína, Twix Twix (15g). more...
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1366 kcal
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Exercise:
Race - 30 minutes, Weight Training (moderate) - 1 hour, Samsung Health - 22 hours and 30 minutes. more...
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aguiar.paula89's Weight History
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