Weigh In record (no journal entry) for 17 March 2022
|
75.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 73.25g | Prot: 75.13g | Carbs: 216.53g.
Breakfast: Arroz Blanco, Perman Pan Tajado, Arroz Blanco, Huevo Cocido, Banano, Quaker Avena en Hojuelas. Lunch: Vegetales Salteados, Sudado de Carne de Res. Dinner: KFC Crispy Twister. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diefervas73's Weight History
|