Weigh In record (no journal entry) for 17 March 2022
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 23.73g | Prot: 13.14g | Carbs: 43.20g.
Breakfast: Domatesler, Ceviz, Yumurta Omleti. Lunch: Beypazarı Maden Suyu, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Kabak Yemeği. Snacks/Other: Kuru İncir, Yeşil Çay. more...
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steady weight
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seherKYA's Weight History
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