Weigh In record (no journal entry) for 17 March 2022
|
98.3 kg
Lost so far: 12.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 30.37g | Prot: 30.85g | Carbs: 60.22g.
Lunch: Fazer Хлеб Энергия Здоровья, Морковь, Простоквашино Сметана 10%, Помидоры, Огурец (с Кожурой), Жареное Яйцо, Epica Йогурт Вишня-Черешня. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gelikkruzer's Weight History
|