Weigh In record (no journal entry) for 17 March 2022
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75 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 44.33g | Prot: 106.25g | Carbs: 117.32g.
Breakfast: Visconti Pão de Forma Integral, Café (Infusão). Lunch: Tomates Cereja, Dita Marmita Frango com Mix de Legumes. Dinner: Pão Integral, Ovo, Tomates Cereja, Ovo Cozido. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g), Nature's Heart Nutty Berry Mix, Leite de Amêndoa Sabor Baunilha, Semente de Chia, Morangos, Mirtilos, Pura Vida Natural Protein Bar Cacau & Avelã. more...
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Losing 0.2 kg a Week
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Virginia Rolim's Weight History
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