ElfThaye's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
105.5 kg Lost so far: 19.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
477 kcal Fat: 15.67g | Prot: 32.36g | Carbs: 56.14g.   Breakfast: Banana, Pullman Pão Tradicional, Pasta de Amendoim, Walmart Queijo Mussarela, Apsen Extima. more...
Gaining 0.6 kg a Week

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ElfThaye's Weight History


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