Weigh In record (no journal entry) for 17 March 2022
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 58.51g | Prot: 44.05g | Carbs: 129.35g.
Breakfast: Prozis Manteiga de Amendoim, Milbona Queijo Fresco Quark, Canela, Mel, Mirtilos, Morangos, Panquecas de Banana. Lunch: A Saloinha Batata Frita Palha, Bacon Curado ou Fumado, Ovo Frito sem Gordura. Dinner: Pingo Doce Leite Magro, Chocapic Chocapic. Snacks/Other: Cuétara Tosta Rica, Continente Banana Frita Rodelas. more...
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Losing 0.7 kg a Week
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Diário da Magui's Weight History
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