Weigh In record (no journal entry) for 17 March 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 68.44g | Prot: 110.36g | Carbs: 89.80g.
Breakfast: Lait, Prozis Protein Snack Chocolate Hazelnut, Bjorg Lait d'Avoine. Lunch: Fromage Brie, Sucre, Couscous, Blanc de Poulet, Noix, Amora Sauce Salade Moutarde Miel, Roquette (Rocket). Dinner: Oeuf, Pingo Doce Pão Shape, Beurre (Salé). Snacks/Other: Prozis 100% Real Whey Protein. more...
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Losing 0.7 kg a Week
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kristyna.car's Weight History
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