Weigh In record (no journal entry) for 17 March 2022
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55 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 13.57g | Prot: 14.27g | Carbs: 81.91g.
Dinner: Anadolu Mutfağı Esmer Bulgur, Mevsim Salata, Elmalı Kurabiye, Yoğurtlu Havuç Salatası, Salça. more...
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steady weight
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Hevidaryılmaz🙂's Weight History
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