Weigh In record (no journal entry) for 16 March 2022
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 23.61g | Prot: 120.27g | Carbs: 140.56g.
Lunch: Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Citterio Sofficette Bresaola. Dinner: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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