Weigh In record (no journal entry) for 14 March 2022
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56.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 30.55g | Prot: 76.53g | Carbs: 160.06g.
Breakfast: Яблочное Пюре, Snaq Fabriq Snaqer, Кофе, Овсяная Каша на Воде. Lunch: Петрушка, Помидоры, Петелинка Филе Грудки без Кожи, Макфа Спагетти Гречневые. Dinner: Parmalat Молоко 0,05%, Premier Of Taste Миндаль Жареный, Творожная Запеканка. Snacks/Other: Банан, Савушкин Продукт Творог Мягкий 0%. more...
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386 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 16 minutes, Apple Health - 20 hours and 44 minutes. more...
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Losing 2.5 kg a Week
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Anna__rich's Weight History
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