Weigh In record (no journal entry) for 17 March 2022
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76.7 kg
Lost so far: 11.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 71.50g | Prot: 36.47g | Carbs: 7.03g.
Breakfast: Яйцо, Творог 18%, Шампиньоны Жареные, Чудское Озеро Сливки 33%, Сметана Домашняя, Вастэко ГХИ Топлёное Масло , Жареное Яйцо. Lunch: Жирные Сливки, Сыр Сулугуни. more...
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Losing 0.1 kg a Week
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Merkulova_j_v's Weight History
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