Weigh In record (no journal entry) for 16 March 2022
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93.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 99.55g | Prot: 81.62g | Carbs: 215.13g.
Breakfast: Campina Aardbei Yoghurt, Jogging Jonge Kaas 30+ Plakken, AH Schouderham, AH Roomboter Ongezouten, Bruine Boterham, Gekookt Ei. Lunch: Beemster 30+ Oude Kaas, AH Roasted Ham, Santa Maria Tortilla Garlic & Herbs. Dinner: Campina Zacht & Luchtig Framboos, Stamppot Snijbonen. Snacks/Other: Favorina Roomboter Kerstkransen, Citroencake, Stroopwafel. more...
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Gaining 1.4 kg a Week
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janjonker's Weight History
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