Weigh In record (no journal entry) for 17 March 2022
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 65.09g | Prot: 78.71g | Carbs: 109.10g.
Breakfast: Lidl Pão de Cereais, Mimosa Manteiga sem Sal, Dolce Gusto Latte Macchiato. Elevenses: Prozis Zero Snack Cookies & Cream. Lunch: Banana, Amêndoas. Afternoon Tea: Vitacress Salada Suprema. Dinner: Mercadona Hambúrguer de Salmão e Pescada, Omelete ou Ovos Mexidos, Limiano Queijo Fatiado Light. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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