Weigh In record (no journal entry) for 17 March 2022
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75.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 30.91g | Prot: 49.78g | Carbs: 74.35g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Siyah Zeytin, Susamlı Simit. Lunch: Herbalife Çikolatalı Shake. more...
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steady weight
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