Weigh In record (no journal entry) for 17 March 2022
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78.1 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 32.47g | Prot: 26.57g | Carbs: 35.00g.
Breakfast: Геркулес Овсяная Каша на Молоке, Доброе Дело Сосиски Молочные. Lunch: Суп с Лососем. Snacks/Other: Finn Crisp Ржаные Сухарики с Чесноком, Виктория Салат Грузинский, Доброфлот Сельдь Тихоокеанская Натуральная. more...
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Losing 0.5 kg a Week
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nataly0708's Weight History
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